Rupin Supin Trek

Rupin and Supin Trek

The Rupin and Supin trek, nestled in Uttarakhand’s unexplored corner, offers captivating landscapes for beginners. Majestic peaks, snow-covered mountains, and picturesque valleys adorn this hidden gem, promising an unforgettable adventure.

Essential Highlights of Rupin and Supin Trek:

• Duration: 5 Nights, 6 Days (Dehradun to Dehradun)
• Base Camp: Khanyasni Camp
• Summer Temperature: Day (5°C to 12°C), Night (2°C to 5°C)
• Altitude: 3800 Meters
• Best Time: Year-round
• Trek Level: Easy to Moderate

Trek Distance: On Foot 34 Km, By Taxi 454 Km

Rupin River and Supin River in Rupin and Supin Trek

Trekking the Rupin river path leads through dense pine forests and over ridges. Moreover, these trails offer insights into renowned treks like Kedarkantha Trek and Har ki dun Trek.

The Rupin and Supin Trek takes adventurers on a captivating journey through the heart of the Garhwal Himalayas, introducing them to the mesmerizing Rupin and Supin valleys. These valleys are blessed with the presence of two pristine rivers, the Rupin River and the Supin River, each contributing to the breathtaking beauty of the landscape. As you traverse the trail, the melodic sounds of these rivers accompany you, adding an extra layer of tranquility to the adventure.

Explore Two Valleys in One Rupin and Supin Trek

The allure of the Rupin and Supin Trek lies in its unique offering: the chance to explore two distinct valleys within a single expedition. The Rupin Valley, known for its rugged terrains, dramatic cliffs, and dense forests, contrasts beautifully with the Supin Valley’s serene landscapes, gentle meadows, and quaint villages. This combination allows trekkers to experience the diversity of the Himalayan region in all its glory.

Beautiful Sights and Bitari Village and Kasla

The Rupin and Supin Trek is adorned with a plethora of breathtaking sights, and two of the gems along the way are the charming villages of Bitari and Kasla. Bitari, situated in the Rupin Valley, is a picturesque hamlet surrounded by towering peaks and lush greenery. On the other hand, Kasla in the Supin Valley offers a glimpse into the rural Himalayan way of life, with its terraced fields and traditional architecture. These villages provide trekkers with the opportunity to connect with the local culture and hospitality.

Fhitari Culture in Rupin and Supin Trek

The Rupin and Supin Trek is not just about natural beauty; it’s also a journey into the heart of the indigenous Fhitari culture. The local communities residing in these valleys have preserved their unique way of life for generations. As you interact with the villagers, you’ll witness their traditional clothing, customs, and cuisine, gaining insight into a world untouched by the modern hustle and bustle.

Best Time to Do Rupin and Supin Trek

Choosing the right time for the Rupin and Supin Trek can greatly influence your experience. The best time to undertake this adventure is during the late spring to early summer months (May to June) and the post-monsoon period (September to October). During these times, the weather is relatively stable, and the landscapes are at their most vibrant. However, the trek is also possible during the winter months (December to February) for those seeking a snow-covered wonderland.

Altitude Covered in Rupin and Supin Trek:

• Dehradun: 478 Meters
• Khanyasni Camp: 1878 Meters
• Sarutal Camp: 2000 Meters
• Badang Camp: 2600 Meters
• Vijay Top: 3800 Meters
• Pachi Thach Camp: 3000 Meters

     What things should I carry for the trek? (Heading)

    Essential Gear for Rupin and Supin Trek:

    Footwear:

• Waterproof, snow-proof trekking boots
• Normal boots or sneakers
• Floaters for relaxing
• Woolen socks for warmth

   Backpack:

• Main backpack (50 liters)
• Daypack (20-30 liters)
• Duffel bag for convenience

   Clothing:

• Waterproof, breathable jacket and trousers
• Synthetic or down feather fleece jacket
• Insulated synthetic trousers
• Poncho for rain protection
• Sweatshirt, thermal inner (upper & lower)
• Fleece, t-shirts, cotton trekking pants, shorts

    Seasonal Clothing:

• Liner gloves, bandannas, sun hats, woollen caps, face masks
• Sunglasses/goggles with anti-glare lenses
• Water bottle and hydra bag
• Headlamp with spare bulb and batteries

   Trekking Essentials:

• Emergency toolkit
• Sunscreen, toiletry kit, water purification tablets
• Ziploc bags, earplugs, first-aid kit, medications

   Camping Gear:

• Sleeping bag (extreme -5 to +5 Celsius)
• Trekking poles or walking stick
• Warm top/light micro fleece pullover/full sleeve T-shirt
• Water-resistant trekking pants with inner lining
• Windproof/water-resistant outer shell (jacket) with hood
• Down jacket (at least 600 fill capacity)
• Thermal innerwear (upper and lower)
• Woolen hat, inner fleece gloves, outer water-resistant gloves
• Woollen socks, standard socks, scarf/muffler (optional)
• Waterproof trekking/hiking shoes with high ankle support
• Poncho or raincoat
• Towel

   Personal Medical Kit:

• Diamox tablets (to prevent AMS)
• Nifedipine, Dexamethasone
• Crocin, Avomine, Avil 25mg
• Combiflam (painkiller)
• Norflox TZ, Lomofen (diarrhea)
• Digene (antacids)
• Crepe bandage, gauze, bandage, cotton
• ORS packets, Moov spray, antiseptic cream
• Knee cap (if prone to knee injuries)
• Antifungal powder

Being equipped with these essentials ensures a safe and enjoyable Rupin and Supin trekking experience.